Mbeju
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0
By Candela Miño
Mbeju
3 steps
Prep:5minCook:3min
By: Gia Alfieri
Updated at: Thu, 13 Mar 2025 10:57:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
84
High
Glycemic Load
59
High
Nutrition per serving
Calories641.5 kcal (32%)
Total Fat40.3 g (58%)
Carbs71 g (27%)
Sugars1.1 g (1%)
Protein1.8 g (4%)
Sodium2419.7 mg (121%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Ponemos todos los ingredientes en un Bowl
Step 2
Integramos todo bien hasta que quede un arenado.
Step 3
Llevamos a una sartén y cocinamos vuelta y vuelta
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