By James K
Little Moga-hot-dishu
A hotdish can never truly disappoint. At least, that’s my firm belief. It may be too salty, too soupy, underspiced or overcooked, but its baseline is like that of pizza — you have to really try to make a bad version (though Altoona-style pizza makes a case for it being more possible than you might i
Updated at: Fri, 14 Mar 2025 03:06:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories425.6 kcal (21%)
Total Fat27 g (39%)
Carbs30.1 g (12%)
Sugars4.4 g (5%)
Protein17.2 g (34%)
Sodium1145.1 mg (57%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

4yellow onions
medium, minced finely

ghee
or olive oil

2 Tjalapeños
seeded and minced

6garlic cloves
medium, minced

4 tspfresh ginger
minced

2 Tgaram masala

2 tspcumin

2 tspcoriander

4 tspturmeric

½ tspcinnamon

2 lbground beef
or lamb

1 tsppepper
to taste

salt
to taste

6roma tomatoes
diced

2 Ttomato paste

1 packagefrozen spinach

1juice of lemon

1 cupfresh cilantro
chopped, a large or two

1 cupfrozen peas
optional

1 packagetater tots

1 cupplain Greek yogurt
optional

1 cupcoriander chutney
Instructions
View on cookinwithcongress.com
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