68 Calorie High Protein Glazed Lemon Blueberry Bread

68 Calorie High Protein Glazed Lemon Blueberry Bread 🗣️🗣️ Are you FOLLOWING  — 📖 Want to get a FREE cookbook? COMMENT COOKBOOK ⬇️ 👍 LIKE the video (it really helps) — ✋ HOLD UP! SAVE 📲 and SHARE 🔄 for later! ✳️ Macros (makes 8 slices): 68 Cals, 7g Carbs, 2g Fat, 7g Protein *ONLY 409 cals and 41g protein for 6 slices* ✳️ Ingredients for Wet Ingredients: 1 Medium Egg 170g or 3/4 Cups Plain Nonfat Greek Yogurt 60mL or 1/4 Cups Almond Milk 28g or 2tbsp Light Butter, Melted 15mL or 1tbsp Lemon Juice ✳️ Ingredients for Dry Ingredients: 50g or 1/4 Cups + 3tbsp All Purpose Flour 1 Scoop Vanilla Protein Powder (I used - code nickkaz saves 20%) 48g or 1/4 Cups Granular Sugar Substitute (I used Swerve) 2g or 1/2tsp Baking Powder 1g or 1/2tsp Salt ✳️ Ingredients for Mix-ins: 75g or 1/2 Cups Blueberries Extra Blueberries (*optional*) ✳️ Ingredients for Glaze: 48g or 1/4 Cups Confectioners Sugar Substitute (I used Swerve) 15mL or 1tbsp Water ✳️ Directions: 1. Preheat oven to 350 degrees. 2. Grab mixing bowl. Add ingredients for wet ingredients. Mix thoroughly. 3. Grab another mixing bowl. Add ingredients for dry ingredients. 4. Add dry ingredients to wet ingredients. Mix. Add ingredients for mix-ins. Mix again. 5. Add mixture to loaf tin with parchment paper or cooking spray. Bake at 350 degrees for 30-35 minutes (take out slightly underdone - it’ll cook out of the oven). 6. While baking, grab another mixing bowl. Add ingredients for glaze. Mix. 7. Add mixed glaze. Store in fridge for 15+ minutes so glaze solidifies. Slice into 8 slices. Store in fridge. Then enjoy!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat oven to 350 degrees.

Step 2

2. Grab mixing bowl. Add for wet . Mix thoroughly.

Step 3

3. Grab another mixing bowl. Add for dry .

Step 4

4. Add dry to wet . Mix. Add for mix-ins. Mix again.

Step 5

5. Add mixture to loaf tin with parchment paper or cooking spray. Bake at 350 degrees for 30-35 minutes (take out slightly underdone - it’ll cook out of the oven).

Step 6

6. While baking, grab another mixing bowl. Add for glaze. Mix.

Step 7

7. Add mixed glaze. Store in fridge for 15+ minutes so glaze solidifies. Slice into 8 slices. Store in fridge. Then enjoy!

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