By Charlotte Browning
Sweet popcorn
3 steps
Prep:5minCook:5min
Updated at: Sat, 03 Jan 2026 16:19:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories94 kcal (5%)
Total Fat7.1 g (10%)
Carbs7.9 g (3%)
Sugars6.8 g (8%)
Protein0.3 g (1%)
Sodium1.4 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat the oil in a pan
Step 2
Stir in the sugar and corn
Step 3
Vigorously shake with a lid on intermittently until the popping stops
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