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Creamy Chicken with Tomato Feta Gnocchi
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Lucia
By Lucia

Creamy Chicken with Tomato Feta Gnocchi

3 steps
Prep:10minCook:35min
Updated at: Sun, 16 Mar 2025 20:02:11 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories749.2 kcal (37%)
Total Fat35.7 g (51%)
Carbs56.6 g (22%)
Sugars7.7 g (9%)
Protein41.9 g (84%)
Sodium1235.4 mg (62%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
For the gnocchi: preheat oven to 200 Celsius. Chop up red onion, shallot, tomatoes, chilli pepper. Add to a baking dish together with the gnocchi, olive oil and spices, toss to combine. Add block of feta in the middle and put in oven (fan mode). After 15mins, take out the oven and stir so the top doesn’t get burnt and everything bakes evenly - break up feta a little. Put back in oven for another 15 minutes. Take out and stir once more, return to oven for final 5 minutes on broiler mode.
Step 2
For the chicken: Fillet chicken breast and add to a bowl with olive oil and all the spices. Grill filets in cast iron on some olive oil (flip once more than half of the fillet turns white). Might need to do this in a few batches. Set chicken aside.
Step 3
For the white sauce: in the cast iron where chicken was grilled, add more olive oil and fry off the chopped shallots. Once they are soft, add garlic for one minute and then deglaze with white wine. Stir for a couple of minutes and then add cream, salt, pepper, chilli flakes. Stir until the sauce thickens a little bit, stir in miso paste and then return chicken to the pan and coat with sauce. Cook for a few more minutes, add some dried parsley.

Notes

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