Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2539.4 kcal (127%)
Total Fat38.7 g (55%)
Carbs508.8 g (196%)
Sugars140.1 g (156%)
Protein60.7 g (121%)
Sodium3845.4 mg (192%)
Fiber36.2 g (129%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupwater
warm
2 tablespoonsdry milk
2 tablespoonsapple cider vinegar
½ cupsmolasses
1 teaspoondark malt extract
2 tablespoonsmargarine
melted
1 tablespoonbrown sugar
2 cupswheat flour
2 cupsrye flour
1 ½ teaspoonsalt
1 teaspooninstant coffee
3 tablespoonscocoa
½ teaspooncaraway seeds
whole
0.5fennel seeds
whole
2 teaspooncoriander
ground
2 teaspoonfennel seeds
ground
2 teaspooncaraway seeds
ground
2 teaspoonsyeast
dissolved in .25 cups warm water
Instructions
Step 1
Dissolve yeast in .25 cups water (warm), let sit
Step 2
Add all liquid ingredients (including melted margarine)
Step 3
Add all dry ingredients
Step 4
Add yeast solution (that goes in last)
Step 5
Make dough and knead 5-7 minutes (can use mixer, such as KitchenAid)
Step 6
Let dough sit and rise for 1 - 1.5 hours in warmth (oven with light in works great)
Step 7
Take dough out, knead 2-3 times and place into oiled loaf pan.
Let rise for another 1 - 1.5 hours
Step 8
Preheat oven to 400 F.
Step 9
Bake bread for 40-45 minutes













