Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories335.2 kcal (17%)
Total Fat12.9 g (18%)
Carbs45.3 g (17%)
Sugars11.4 g (13%)
Protein12.8 g (26%)
Sodium48.4 mg (2%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
100g Yogurt
Step 2
6g Honey
Step 3
50g Rolled oats
Step 4
12g Raw Peanuts
Notes
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