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Kikisleeps
By Kikisleeps

60 Calorie Mozzarella Sticks ๐Ÿง€ Macros (entire recipe, 8 sticks):

60 Calorie Mozzarella Sticks ๐Ÿง€ Macros (entire recipe, 8 sticks): 482 cals, 34P, 40.5C, 19.5F Macros (1 stick): 60 cals, 4P, 5C, 2.5F Ingredients: -4 mozzarella cheese strings -25g cornflakes, crushed -25g all purpose flour -1 egg, beaten -salt -garlic powder -paprika Directions: -Cut the cheese strings in half to make 6 -Add the spices to the crushed cornflakes -Dunk the cheese in the beaten egg, then roll in the flour, then dunk back in egg, then roll in cornflakes -Repeat until all 8 cheese strings are coated, then freeze them for 45 mins -Air fry at 400F for 6-8 mins, then enjoy ๐Ÿ˜
Updated at: Fri, 21 Mar 2025 20:59:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
35
High

Nutrition per serving

Calories582.1 kcal (29%)
Total Fat29.1 g (42%)
Carbs47.7 g (18%)
Sugars2.5 g (3%)
Protein34.2 g (68%)
Sodium1008 mg (50%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
-Dunk the cheese in the beaten egg, then roll in the flour, then dunk back in egg, then roll in cornflakes
Step 2
-Repeat until all 8 cheese strings are coated, then freeze them for 45 mins
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