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Rachel Manfred
By Rachel Manfred

Flax Milk

2 steps
Prep:5min
FLAX MILK and anti-inflammatory benefits that make them a superfood A Flaxseeds are high in omega-3 fatty acids and have antioxidant Milk and other milkshakes subtle smoky flavor makes Flax Milk a good base for Chocolate Calories: 229.8 Protein: 7.7g Carbs: 13.4g Dietary Fiber: 11.5g Fat: 17.7g Vitamin C:0.3mg | Vitamin D:0 IU |Vitamin E: 0.1mg| Calcium: 115.7mg |lron: 2.4mg | Magnesium: 168.8mg | Potassium: 354.4mg
Updated at: Sun, 23 Mar 2025 15:21:55 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories277.2 kcal (14%)
Total Fat13.5 g (19%)
Carbs29.5 g (11%)
Sugars17.6 g (20%)
Protein6.7 g (13%)
Sodium56.4 mg (3%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Put all the ingredients in a blender and mix until a smooth consistency is achieved.
Step 2
2. Drain with a cheesecloth or fine mesh strainer to remove any fiber.
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