Mug oatmeal cookie
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories269.5 kcal (13%)
Total Fat15.9 g (23%)
Carbs29.3 g (11%)
Sugars13.6 g (15%)
Protein4.2 g (8%)
Sodium295.4 mg (15%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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