Italian Sushi

Sushi, with an Italian twist. This fresh, no-cook recipe is naturally low in carbs, high in protein, and easy to make your own with whatever you have on hand. Enjoy it as an appetizer, alongside a relaxed aperitivo, or even as a light, satisfying lunch.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Place each slice of Parma ham flat on a piece of cling film or parchment paper, slightly overlapping them to form one even layer.

Step 2

Layer a few rucola leaves. Spoon small amounts of burrata—lightly, to avoid overfilling. Top with finely chopped sundried tomatoes. Drizzle olive oil. Season if you like.

Step 3

Roll gently, like sushi. Use the plastic wrap to shape it. For cleaner cuts, chill for 10 minutes.

Step 4

Cut into bite-sized pieces using a sharp knife or kitchen scissors. Serve as is, or finish with a drizzle of olive oil or balsamic glaze. Looking for a little crunch and a nutrition boost? Top with crushed pistachios, toasted pine nuts, or sesame seeds for added texture and flavor.