One-Skillet Jalapeño Cheddar Steak & Pasta

Name: One-Skillet Jalapeño Cheddar Steak & Pasta
Prep time: 15 min
Cook time: 20 h
Total time: 20 h 15 min
Cuisine: American
Ingredients: 1 lb flank steak, sliced thin; 8 oz pasta (penne or rotini); 2 cups beef broth; 1 cup milk; 1 cup shredded cheddar cheese; 1-2 jalapeños, sliced (remove seeds for less heat); 1 tbsp olive oil; 1 tsp garlic powder; 1 tsp onion powder; Salt and pepper to taste; Fresh cilantro (optional, for garnish)

5 steps

Prep:15minCook:20h

food

Updated at: Sat, 29 Mar 2025 14:43:59 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories567.3 kcal (28%)

Total Fat22.3 g (32%)

Carbs47.6 g (18%)

Sugars4.8 g (5%)

Protein41.9 g (84%)

Sodium914.9 mg (46%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbflank steak

sliced thin

8 ozpasta

penne or rotini

2 cupsbeef broth

1 cupmilk

1 cupshredded cheddar cheese

1jalapeños

sliced, remove seeds for less heat

1 Tbspolive oil

1 tspgarlic powder

1 tsponion powder

optional, for garnish

Instructions

Step 1

Heat olive oil in a large skillet over medium-high heat. Add sliced steak, season with garlic powder, onion powder, salt, and pepper. Sear for 2-3 minutes until browned, then remove and set aside.

Step 2

In the same skillet, add beef broth, milk, and uncooked pasta. Bring to a boil, reduce heat to low, and simmer while stirring occasionally until pasta is al dente (about 10-12 minutes).

Step 3

Stir in sliced jalapeños and cheddar cheese until melted and well combined.

Step 4

Add the steak back into the skillet, mix everything together, and cook for an additional 2-3 minutes to heat through.

Step 5

Serve warm, garnished with fresh cilantro if desired.