Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
42
High
Nutrition per serving
Calories731.8 kcal (37%)
Total Fat32.6 g (47%)
Carbs85.6 g (33%)
Sugars29.7 g (33%)
Protein25.5 g (51%)
Sodium3768.2 mg (188%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonsGinger paste

5 teaspoonsGarlic
diced

1tin of Bamboo shoots

3Sweet Red peppers

15meatballs
Any kind

6mushrooms

½ cupSoy sauce

4 tablespoonshoney

2 tablespoonsOyster sauce
or Hoisin or sweet chilli depending on preference

2 tablespoonsrice vinegar

4 packetsinstant noodles

Chilli
optional

3 teaspoonsChinese five spice

3spring onions
sliced optional
Instructions
Step 1
Cook the meatballs in sesame or coconut oil preferably, but any will do, for about 5 mins, add peppers and bamboo shoots, cook for another 5 mins approx.
Step 2
Make the sauce by mixing oil, oyster(or sauce of choice), garlic, ginger, soy and rice vinegar.
Step 3
Add sauce to the meatballs and veg, and mix
Step 4
Put noodles in warm water to soften, drain and add to the rest. Stir and serve.
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