Popcorn Chicken

Good

% Daily Values based on a 2,000 calorie diet

Step 1

-Mix together chicken with salt, onion and garlic powder, black pepper, paprika, allspice and yoghurt.

Step 2

-Set aside refrigerated to marinate for 30 minutes or up to 8 hours.

Step 3

-Add the egg whites and mix well.

Step 4

-Add the cornstarch then mix well to form a thick batter on the chicken.

Step 5

-Dredge chicken pieces into the panko crumbs, pressing firmly to stick, then transfer to a tray.

Step 6

-Fry in batches in hot oil for 3 - 4 minutes until golden and crisp.

Step 7

-Drain and sprinkle with salt.

Step 8

Note: Bake at 180C for 15-20 minutes, turning halfway or Air fry at 200C for 10-15 minutes, turning half way.

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