Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories643.1 kcal (32%)
Total Fat27.6 g (39%)
Carbs63.8 g (25%)
Sugars12.3 g (14%)
Protein34.5 g (69%)
Sodium1535 mg (77%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbground beef
or turkey or Italian sausage

1onion
finely chopped

1 teaspoonminced garlic

1 ½ teaspoonsalt

1 teaspoondried basil

1 teaspoondried parsley

28 ozcan diced tomatoes

650mlpasta sauce

2 ½ cupslow sodium chicken broth
or beef or vegetable

375 gramPenne
box, or Ziti or other short pasta

2 cupsshredded mozzarella cheese
Instructions
Step 1
In a large skillet, cook ground beef and onion until browned. Stir in garlic, salt, basil and parsley and cook 1 minute. (OPTIONAL: you can also add the raw onion and spices right into the slow cooker to save on time)
Step 2
Add beef mixture, tomatoes, pasta sauce and broth to a 4qt (or larger) slow cooker. Stir.
(Try swapping ½ cup of the broth for ½ cup of cream for a creamy, tomato-based pasta.)
Step 3
Cook on low for 6 hours or high for 3 hours.
Step 4
Turn slow cooker to high. Add pasta and stir until combined. Cover and continue cooking for 15-30 minutes (depending on how hot your slow cooker is) — check and stir at the 15 minute mark.
Step 5
Sprinkle with cheese and cover for 3-5 minutes until cheese is melted.
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