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Roasted Red Pepper Soup
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By CJT

Roasted Red Pepper Soup

11 steps
Prep:10minCook:50min
Updated at: Mon, 31 Mar 2025 16:38:45 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
6
Low

Nutrition per serving

Calories227.5 kcal (11%)
Total Fat12.9 g (18%)
Carbs25 g (10%)
Sugars12.1 g (13%)
Protein4.4 g (9%)
Sodium393.1 mg (20%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180°C
Step 2
Add vegetables to a roasting tray
Step 3
Drizzle with olive oil
Step 4
Season with salt and pepper
Step 5
Roast for 45 minutes
Step 6
Remove from oven.
Step 7
Skin peppers and tomatoes and squeeze garlic out of its skin. Add to a pan with the rest of the vegetables
Step 8
Add 500ml vegetable stock
Step 9
Blend
Step 10
Add harissa and cream
Step 11
Season to taste and and more stock if too thick

Notes

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