Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Nutrition per serving
Calories2935.8 kcal (147%)
Total Fat242.6 g (347%)
Carbs157.7 g (61%)
Sugars62.3 g (69%)
Protein88.3 g (177%)
Sodium8826.5 mg (441%)
Fiber39.3 g (140%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
500gsquash
cut into 2 cm cubes
200gcauliflower florets
roughly chopped stalk
4tomatoes
cut in half
2red peppers
roughly chopped
2red onions
cut into 1 inch pieces
1aubergine
cut into 2 inch chunks
1 bulbgarlic
head bit cut off
5 Tbspolive oil
plus extra for drizzling
2 Tbsptomato puree
2 tspras el hanout
2 tspground ginger
400gtin of coconut milk
750mlvegetable stock
0.5lemon
the juice of
coriander leaves
large
250ghalloumi
block
15gtoasted pine nuts
salt
pepper
Instructions
Step 1
Pre-heat the oven to 200 fan. Chuck the squash, cauliflower, tomatoes, peppers, onions, aubergine and garlic into an oven tray. Drizzle over 4 tbsp of the oil and add plenty of salt and pepper. Toss together and roast for 40-45 minutes or until tender and a little charred.
Step 2
Transfer the veg to a large saucepan. Squeeze out the garlic and add the tomato puree, ras el hanout, ground ginger, coconut milk, veg stock and coriander. Grab yourself a stick blender and blitz until smooth. It should be nice and thick. I loathe a thin soup, I just don’t see the point. Bring the soup to the boil over a medium heat. Add the lemon juice and check the seasoning, adding salt and pepper to taste.
Step 3
Pat the halloumi dry with some kitchen paper and cut into 1-2cm cubes. Heat the remaining 1 tbsp of oil in a non-stick frying pan over a high heat. Add the halloumi and cook for 2-3 minutes, tossing the pan so the cubes colour on all sides.
Step 4
To serve, spoon the soup into bowls. Top with the halloumi, remaining coriander – I like to fine chop it – pinenuts and a little drizzle of olive oil.
Step 5
Serves 6
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Notes
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Makes leftovers