By Mark
My Taco Meat
Instructions
Prep:15minCook:15min
Makes 30 oz of Taco Meat
Updated at: Wed, 19 Nov 2025 02:14:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
1
Low
Nutrition per serving
Calories56.5 kcal (3%)
Total Fat3.6 g (5%)
Carbs2.3 g (1%)
Sugars0.4 g (0%)
Protein3.7 g (7%)
Sodium105.9 mg (5%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
1 lbGround Chuck
Browned and Drained
1 x 15 ozcan Chili with Beans
1yellow onion
small, diced
2cloves garlic
minced
1 tablespoonchili powder
1 ½ teaspoonscumin
1 teaspoonblack pepper
½ teaspoononion powder
½ teaspoondried oregano
½ teaspoonkosher salt
¼ teaspoongarlic powder
¼ teaspoonred pepper flakes
cayenne pepper
optional
Instructions
No instructions yet
Notes
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