Double Layer Beef Quesadilla

Creamy Chipotle Dipping Sauce(High Protein) .1/2 cup (113g) nonfat Greek yogurt (12g protein) .1 tbsp light mayo . 1 tbsp chipotle peppers in adobo sauce (or chipotle powder) . 1/2 tsp smoked paprika .1/2 tsp garlic powder .1/2 tsp lime juice .1 tbsp water (for thinning, if needed) Now, to make that delicious creamy sauce, just add these listed ingredients into a bowl, giving it a mix until it's nice and smooth,

Good

% Daily Values based on a 2,000 calorie diet

Step 1

• Start by adding your chopped bell peppers and onions into a hot skillet and allow them to dance around until they're nice and sauteed.

Step 2

• Now add in one pound of your lean ground beef.

Step 3

• Add some low sodium taco seasoning. Once it's 80% cooked.

Step 4

• Add in some light sour cream in the mix until it is nice and well incorporated.

Step 5

• Add that mixture onto your large tortilla wrap with some low fat cheese well then in half and onto a medium high heat pan.