By Kelly Hygema
Parmesan and Black Pepper Zucchini Chips
Parmesan and Black Pepper Zucchini Chips
Makes 1 serving:
Provides:
3 green
3 condiments
• 1 ½ cups fresh zucchini, sliced into ¼-inch rounds
• cooking spray
• 2 tablespoons grated Parmesan cheese
• 1 tablespoon chopped fresh parsley
• 1/8 teaspoon freshly cracked black pepper
• 1/8 teaspoon of Kosher salt
Instructions
• Preheat oven to 425º F and line a rimmed baking sheet with parchment paper.
• Arrange zucchini slices on the parchment paper and spray lightly with cooking spray.
• Mix together Parmesan, parsley, black pepper, and salt. Sprinkle with Parmesan mixture.
• Bake for until cheese has melted and zucchini slices have become crisp, but not burned, about 30 minutes.
Updated at: Thu, 03 Apr 2025 06:40:40 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories83.9 kcal (4%)
Total Fat3.8 g (5%)
Carbs6.9 g (3%)
Sugars4.9 g (5%)
Protein7 g (14%)
Sodium397.3 mg (20%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Instructions
Step 2
• Preheat oven to 425º F and line a rimmed baking sheet with parchment paper.
Step 3
• Arrange zucchini slices on the parchment paper and spray lightly with cooking spray.
Step 4
• Mix together Parmesan, parsley, black pepper, and salt. Sprinkle with Parmesan mixture.
Step 5
• Bake for until cheese has melted and zucchini slices have become crisp, but not burned, about 30 minutes
Notes
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