Banana Coconut Bread
100%
1
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
7
Low
Nutrition per serving
Calories107.1 kcal (5%)
Total Fat4.1 g (6%)
Carbs12.3 g (5%)
Sugars5 g (6%)
Protein7.1 g (14%)
Sodium88.2 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2bananas
ripe, mashed
2eggs
½ cupGreek yogurt
for extra protein
¼ cupunsweetened almond milk
or milk of your choice
½ cuprolled oats
blended into oat flour or use oat flour directly
¼ cupunsweetened cocoa powder
¼ cupshredded unsweetened coconut
½ cupprotein powder
preferably vanilla or chocolate
1 teaspoonvanilla extract
1 tablespoonmaple syrup
for sweetness
¼ teaspoonsalt
¼ cupdark chocolate chips
Optional, for extra richness
Instructions
Step 1
Preheat Oven: Preheat your oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.
Step 2
Mash Bananas: In a large mixing bowl, mash the ripe bananas until smooth.
Step 3
Mix Wet Ingredients: Add the eggs, Greek yogurt, almond milk, vanilla extract, and maple syrup to the mashed bananas. Mix well until combined.
Step 4
Prepare Dry Ingredients: In a separate bowl, whisk together the rolled oats (if using whole oats, blend them into flour), cocoa powder, protein powder, and salt.
Step 5
Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet mixture. Stir until fully combined and the batter is thick. If the batter seems too thick, add a little more almond milk until it reaches your desired consistency.
Step 6
Add Coconut and Optional Chocolate Chips: Stir in the shredded coconut and chocolate chips (if using).
Step 7
Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake for 45-55 minutes or until a toothpick inserted into the center comes out clean or with just a few crumbs.
Step 8
Cool: Let the banana bread cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.
Notes
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