Healthy Corned Beef Hash with Chick Pea & Potato

Mediterranean Style corned beef hash, adapting a comfort food because you can enjoy what you love without sacrificing health… hopefully cause this recipe attempts to hide chickpeas 😅 in this method I split prep and dinnertime steps to make it quick and easy with a little forward planning (or just do it right before, it’s all really quick! AI helped me make this recipe.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Potatoes: If raw, dice or slice and roast or pan-fry in olive oil until golden and tender. Let cool and refrigerate.

Step 2

Chickpeas:Pat dry, then lightly fry in a small pan with olive oil, garlic, cumin, and paprika until slightly crispy. Cool and refrigerate.

Step 3

Veggies: Steam or thaw stir-fry vegetables and cauliflower rice if frozen. Store together in the fridge.

Step 4

In a large skillet or frying pan, heat olive oil over medium heat. Add cauliflower rice and stir-fry mix. Cook for 3–4 minutes.

Step 5

Add potatoes and chickpeas. Stir everything together and sauté until hot and golden in places (5–6 mins).

Step 6

Season with salt and pepper. Squeeze lemon over or drizzle with a splash of vinegar if desired.

Step 7

In a separate pan, fry 3 eggs to your liking(sunny-side up or soft yolk is great).

Step 8

Plate the hash in bowls, top each with an egg, a dollop of yogurt, and chopped coriander.