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Genie_cooks
By Genie_cooks

Italian chopped salad

Italian chopped salad Follow for more. 4 cups chopped romaine lettuce 1 cup grape tomatoes 1 cup sliced cucumber 1 cup sliced red onion 1 1/4 cup black olives 2 tablespoons sliced banana peppers 8 ounce fresh mozzarella pearls 1 cup sliced salami(I used beef) 1 teaspoon salt 1/2 teaspoon pepper 1 teaspoon garlic powder 1 tablespoon Italian seasoning 1 teaspoon Dijon mustard 1 tablespoon honey 1/4 cup olive oil 1/4 cup apple cider vinegar In a bowl combine Honey olive oil Mustard apple cider vinegar salt pepper garlic powder and Italian seasoning. Set aside. Add salad ingredients to a large bowl. Top with dressing toss well and serve. . . . .
Updated at: Mon, 07 Apr 2025 20:59:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories346.1 kcal (17%)
Total Fat26.8 g (38%)
Carbs10.9 g (4%)
Sugars5.9 g (7%)
Protein16.1 g (32%)
Sodium1286.3 mg (64%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl combine Honey olive oil Mustard apple cider vinegar salt pepper garlic powder and Italian seasoning. Set aside. Add salad to a large bowl. Top with dressing toss well and serve.
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