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Morgan
By Morgan

Cheesy Garlic Chicken Wraps

10 steps
Prep:15minCook:15min
Updated at: Tue, 08 Apr 2025 19:55:10 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories1143.4 kcal (57%)
Total Fat76.1 g (109%)
Carbs44.9 g (17%)
Sugars4.1 g (5%)
Protein67.7 g (135%)
Sodium1584.8 mg (79%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cook the Chicken

Step 1
Heat olive oil in a skillet over medium heat.
Step 2
Add cubed chicken, garlic powder, onion powder, salt, and pepper.
Step 3
Sauté until the chicken is fully cooked and golden brown, about 6-8 minutes.

Make the Garlic Sauce

Step 4
In a small bowl, combine sour cream, mayonnaise, minced garlic, and parsley. Stir well and set aside.

Assemble the Wraps

Step 5
Lay out the tortillas. Divide the cooked chicken evenly between the tortillas.
Step 6
Sprinkle cheddar and mozzarella cheese over the chicken.
Step 7
Drizzle with the garlic sauce

Wrap and Toast

Step 8
Fold the sides of the tortillas and roll them tightly.
Step 9
Heat a clean skillet over medium heat and toast the wraps for 2-3 minutes on each side until golden and crispy, and the cheese is melted.

Serve

Step 10
Cut in half and enjoy your cheesy, garlicky goodness!