Protein Chia seed pudding
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By AubreyM27
Protein Chia seed pudding
1 step
Prep:3minCook:3h
Updated at: Wed, 09 Apr 2025 00:16:53 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories138.2 kcal (7%)
Total Fat5 g (7%)
Carbs11.5 g (4%)
Sugars4.8 g (5%)
Protein11.8 g (24%)
Sodium296.4 mg (15%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all ingredients together and let set for at least 3 hours, preferably overnight. Top with fruit, chocolate chips, or whatever you want.
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