By Md Rofiqul Islam
7 Skinny Pasta Recipes for Healthy Pasta Nights
Updated at: Sun, 13 Apr 2025 15:03:18 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
86
High
Nutrition per serving
Calories1612.9 kcal (81%)
Total Fat65.8 g (94%)
Carbs193.4 g (74%)
Sugars30.9 g (34%)
Protein89.3 g (179%)
Sodium1681.4 mg (84%)
Fiber38.5 g (138%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2zucchinis
medium, spiralized
¼ cupgreek yogurt
2 Tbspgrated parmesan cheese
1garlic clove
minced
1 Tbspolive oil
salt
to taste
pepper
8 ozwhole wheat spaghetti
2 cupsfresh spinach
1 cupfresh basil
¼ cupwalnuts
2 Tbspolive oil
2garlic cloves
0.5juice of lemon
¼ cupgrated parmesan cheese
1spaghetti squash
medium
1 cupcherry tomatoes
halved
1 cupbroccoli
chopped
1yellow bell pepper
diced
1 cupbaby spinach
1 Tbspolive oil
½ tspitalian seasoning
8 ozchickpea pasta
1 lbshrimp peeled and deveined
1 cupmarinara sauce
2garlic cloves
minced
1 Tbspolive oil
1 Tbspfresh parsley
chopped
2zucchinis
medium, spiralized
1avocado
ripe
1 cupspinach
1garlic clove
2 Tbspolive oil
1juice of lemon
8 ozlentil pasta
0.5 lblean ground turkey
1can crushed tomatoes
1onion
small, diced
2garlic cloves
minced
1 tsporegano
1 tspolive oil
6 ozsoba noodles
1cucumber
julienned
1carrot
julienned
2 Tbspsesame oil
1 Tbspsoy sauce
1 Tbsprice vinegar
1 tspgrated ginger
1 tspsesame seeds
Instructions
View on fitbitesrecipes.com
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