
By Md Rofiqul Islam
7 Skinny Pasta Recipes for Healthy Pasta Nights
Updated at: Sun, 13 Apr 2025 15:03:18 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
87
High
Nutrition per serving
Calories1612.7 kcal (81%)
Total Fat65.8 g (94%)
Carbs193.3 g (74%)
Sugars30.9 g (34%)
Protein89.3 g (179%)
Sodium1681.3 mg (84%)
Fiber38.5 g (137%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2zucchinis
medium, spiralized

¼ cupgreek yogurt

2 Tbspgrated parmesan cheese

1garlic clove
minced

1 Tbspolive oil

salt
to taste

pepper
to taste

8 ozwhole wheat spaghetti

2 cupsfresh spinach

1 cupfresh basil

¼ cupwalnuts

2 Tbspolive oil

2garlic cloves

0.5juice of lemon

¼ cupgrated parmesan cheese

1spaghetti squash
medium

1 cupcherry tomatoes
halved

1 cupbroccoli
chopped

1yellow bell pepper
diced

1 cupbaby spinach

1 Tbspolive oil

½ tspitalian seasoning

8 ozchickpea pasta

1 lbshrimp peeled and deveined

1 cupmarinara sauce

2garlic cloves
minced

1 Tbspolive oil

1 Tbspfresh parsley
chopped

2zucchinis
medium, spiralized

1avocado
ripe

1 cupspinach

1garlic clove

2 Tbspolive oil

1juice of lemon

8 ozlentil pasta

0.5 lblean ground turkey

1can crushed tomatoes

1onion
small, diced

2garlic cloves
minced

1 tsporegano

1 tspolive oil

6 ozsoba noodles

1cucumber
julienned

1carrot
julienned

2 Tbspsesame oil

1 Tbspsoy sauce

1 Tbsprice vinegar

1 tspgrated ginger

1 tspsesame seeds
Instructions
View on fitbitesrecipes.com
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