By MST MOUSUMI AKTAR
Rustic French Cassoulet - A Simplified Version of the Classic Comfort Dish
Updated at: Mon, 14 Apr 2025 13:17:57 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
29
High
Nutrition per serving
Calories1160.3 kcal (58%)
Total Fat61 g (87%)
Carbs66.2 g (25%)
Sugars9.8 g (11%)
Protein73.8 g (148%)
Sodium2017.8 mg (101%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 15 ozcans great northern beans
or cannellini, drained and rinsed
1onion
large, diced
2carrots
diced
2celery stalks
diced
4garlic cloves
minced
2bay leaves
fresh thyme sprigs
4chicken thighs
skin-on
4pork sausages
quality, preferably garlic, or toulouse-style
4 slicesbacon
thick - cut, diced
1duck leg confit
Optional
1 cupfresh breadcrumbs
2 tablespoonsbutter
melted
1 tablespoonfresh parsley
chopped
salt
to taste
pepper
to taste
2 cupschicken stock
1 cupwhite wine
1 tablespoontomato paste
salt
to taste
pepper
to taste
Whole grain mustard
Optional, on the side
Instructions
View on foodfusionfrenzy.com
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