
By MST MOUSUMI AKTAR
Rustic French Cassoulet - A Simplified Version of the Classic Comfort Dish
Updated at: Mon, 14 Apr 2025 13:17:57 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
29
High
Nutrition per serving
Calories932.7 kcal (47%)
Total Fat43.9 g (63%)
Carbs66 g (25%)
Sugars9.8 g (11%)
Protein56.8 g (114%)
Sodium1934.3 mg (97%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 x 15 ozcans great northern beans
or cannellini, drained and rinsed

1onion
large, diced

2carrots
diced

2celery stalks
diced

4garlic cloves
minced

2bay leaves

fresh thyme sprigs

4chicken thighs
skin-on

4pork sausages
quality, preferably garlic, or toulouse-style

4 slicesbacon
thick - cut, diced

1duck leg confit
Optional

1 cupfresh breadcrumbs

2 tablespoonsbutter
melted

1 tablespoonfresh parsley
chopped

salt
to taste

pepper
to taste

2 cupschicken stock

1 cupwhite wine

1 tablespoontomato paste

salt
to taste

pepper
to taste

Whole grain mustard
Optional, on the side
Instructions
View on foodfusionfrenzy.com
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