Mashed Sweet Potatoes
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By Elizabeth Simmons
Mashed Sweet Potatoes
Makes 5 (1/2C servings)
Updated at: Wed, 16 Apr 2025 23:01:41 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories123 kcal (6%)
Total Fat5.3 g (8%)
Carbs17.5 g (7%)
Sugars5.8 g (6%)
Protein2 g (4%)
Sodium50.1 mg (3%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
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