Bulgur wheat with roasted red peppers, tomatoes, feta and pine nuts
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By Meritxell Grau Butinyac
Bulgur wheat with roasted red peppers, tomatoes, feta and pine nuts
Instructions
Prep:5minCook:35min
The Roasting Tin Page 149
Updated at: Sun, 20 Apr 2025 10:11:17 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories399.9 kcal (20%)
Total Fat19.7 g (28%)
Carbs48.8 g (19%)
Sugars4.8 g (5%)
Protein12.5 g (25%)
Sodium795 mg (40%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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