
By DelishGlobe
Salvadoran Plantain Empanadas
Instructions
Prep:30minCook:15min
Sweet plantain dough filled with condensed milk or dulce de leche, folded and fried until golden. Optionally dusted with sugar for a crispy, caramel-like finish.
Updated at: Tue, 22 Apr 2025 18:34:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
79
High
Nutrition per serving
Calories497.4 kcal (25%)
Total Fat12.4 g (18%)
Carbs96.3 g (37%)
Sugars70.5 g (78%)
Protein8 g (16%)
Sodium243.9 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on delishglobe.com
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