
By DelishGlobe
Salvadoran Stuffed Crazy Pupusas
Instructions
Prep:30minCook:20min
Stuffed corn dough discs filled with mozzarella, pork, beans, and jalapeños, served hot with curtido slaw and fresh tomato salsa.
Updated at: Tue, 22 Apr 2025 18:36:56 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories438.5 kcal (22%)
Total Fat15.6 g (22%)
Carbs60.5 g (23%)
Sugars4.7 g (5%)
Protein15.7 g (31%)
Sodium957.8 mg (48%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsmasa harina
corn flour

1 ½ cupswater
warm

½ tspsalt

1 cupshredded mozzarella cheese

½ cupground pork
cooked and seasoned

½ cuprefried beans
¼ cuploroco
finely chopped, optional, traditional Salvadoran herb

½ cupjalapeños
diced, optional for extra “loca” flavour

½ tspground cumin

½ tspsmoked paprika

salt
to taste

pepper
to taste

2 cupscabbage
finely shredded

1carrot
grated

0.5red onion
small, thinly sliced

½ cupwhite vinegar

1 cupwater
warm

½ tsporegano

2tomatoes
ripe, diced

1garlic clove
minced

¼ cupchopped onion

½ tspcumin

salt
to taste

1 Tbspolive oil
Instructions
View on delishglobe.com
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