Overage Porridge

Overage Porridge: 200g latte di vacca parzialmente scremato uht 20g fiocchi di avena pharmapower 10g cioccolato fondente 5g cocco rapè 100g kiwi oppure 70g banana 334 kcal - P:11.9g C:37.3g G:16.4g

Updated at: Mon, 21 Jul 2025 09:18:27 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories322.4 kcal (16%)

Total Fat11.3 g (16%)

Carbs49.2 g (19%)

Sugars20.3 g (23%)

Protein10.8 g (22%)

Sodium66 mg (3%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

150glatte parzialmente scremato

30gfiocchi di avena

pharmapower

10gcioccolato fondente

5gcocco rapè

100gkiwi

Instructions

No instructions yet

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!