
By Shilpa
Banana Cottage Cheese Muffins
Instructions
Prep:10minCook:20min
These banana cottage cheese muffins are moist, protein-packed, and naturally sweetened—perfect for a quick breakfast or snack. Made with ripe bananas, creamy cottage cheese, and a touch of honey, they bake up soft and tender every time. Great for meal prep and freezer-friendly too.
Updated at: Wed, 30 Apr 2025 01:31:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories153.5 kcal (8%)
Total Fat5.6 g (8%)
Carbs22.9 g (9%)
Sugars8.8 g (10%)
Protein4.8 g (10%)
Sodium186.2 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2bananas
ripe, mashed

1 cupcottage cheese
full-fat or low-fat

2eggs

¼ cuphoney
or maple syrup, For less sweet muffins, reduce the honey or maple syrup to 1-2 tablespoons

1 teaspoonvanilla extract

1 ½ cupswhole wheat flour
or all-purpose flour

1 teaspoonbaking soda

½ teaspooncinnamon

¼ teaspoonsalt

¼ cupbutter
or coconut oil, melted
Instructions
View on lentillovingfamily.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!