Overnight Chia/ Cinnamon Oats
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
44
High
Nutrition per serving
Calories514.7 kcal (26%)
Total Fat11.9 g (17%)
Carbs86.9 g (33%)
Sugars1.8 g (2%)
Protein17.6 g (35%)
Sodium6.8 mg (0%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix together, leave overnight
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