Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories310.2 kcal (16%)
Total Fat5.9 g (8%)
Carbs42.1 g (16%)
Sugars23.2 g (26%)
Protein25 g (50%)
Sodium115.5 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Man kann nach zum Quark Wasser hinzufügen um es cremiger zu machen
Notes
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