Brekky1
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories226 kcal (11%)
Total Fat7.3 g (10%)
Carbs33 g (13%)
Sugars16.5 g (18%)
Protein7.9 g (16%)
Sodium207.6 mg (10%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
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