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Ingredients
4 servings
2 cupscremini mushrooms
or button, finely chopped
1 x 15 ozcan black beans
drained, rinsed, and mashed
1 cupbrown rice
cooked, or quinoa
½ cupbread crumbs
or gluten-free bread crumbs
¼ cupwalnuts
finely chopped, for crunch and richness
2 tablespoonssoy sauce
or tamari
1 tablespoontomato paste
2 tablespoonsnutritional yeast
adds cheesy, umami flavor
1 tablespoonground flaxseed
for the "flax egg"
3 tablespoonswater
2 tablespoonsolive oil
divided
1 teaspoonsmoked paprika
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonliquid smoke
for that char-grilled flavor
salt
to taste
pepper
to taste
Instructions
View on veginnercooking.com
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