
By recipe gap
Quick Creamy Coconut Butter Bean Curry (Ready in 30 Minutes!)
Instructions
Prep:10minCook:20min
This Quick Creamy Coconut Butter Bean Curry is a hearty and flavorful vegan dish that combines tender butter beans with a rich coconut milk base, infused with aromatic spices. It's perfect for a satisfying weeknight meal that's both nutritious and comforting.
Updated at: Wed, 07 May 2025 18:33:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories410.3 kcal (21%)
Total Fat30.1 g (43%)
Carbs26.5 g (10%)
Sugars3.4 g (4%)
Protein10.9 g (22%)
Sodium441.9 mg (22%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 x 15 ozcans butter beans
drained and rinsed

1 x 14 ozcan full-fat coconut milk
trust me on the full-fat - it makes ALL the difference

1onion
medium, finely diced

3garlic cloves
minced, or more if you’re a garlic lover like me

1 inchginger
piece, freshly grated

2 tablespoonscoconut oil

2 tablespoonscurry powder

1 teaspoonground cumin

1 teaspoonground coriander

½ teaspoonturmeric

¼ teaspooncayenne pepper
totally optional if you’re spice-shy

1 tablespoontomato paste

1 cupvegetable broth

salt
to taste

pepper
to taste

fresh cilantro
for garnish

lime wedges
for serving

skillet
Large, or Dutch oven, my beloved cast iron is perfect for this

wooden spoon

can opener
Instructions
View on recipegap.com
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