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Hot and Cold Running Mom
By Hot and Cold Running Mom

Salmon with Caramelized Onion and Pepper on Whipped Ricotta

2 steps
Prep:20minCook:14min
Creamy whipped ricotta with sweet caramelized onion and pepper pair perfectly with this deliciously spiced salmon. It's all kind of spectacular!
Updated at: Fri, 09 May 2025 12:19:34 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories460.4 kcal (23%)
Total Fat31.8 g (45%)
Carbs12.4 g (5%)
Sugars3.6 g (4%)
Protein32.1 g (64%)
Sodium1009.9 mg (50%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, place the ricotta and parmesan in a food processor and purée for 2 minutes. Stir in the black pepper. Refrigerate until ready to use.
Step 2
Pat the salmon dry then rub with olive oil. Mix the garlic, lemon zest, red pepper flakes, smoked paprika, oregano, salt and pepper together and coat the salmon. Let sit 20 minutes. Heat oil in a skillet to medium low and add the onion cooking 10-15 minutes. Then add the bell pepper, ginger, red wine vinegar, sugar, salt and pepper for 5 minutes. Set aside and keep warm. Bake the salmon in a 400°F oven for 12-14 minutes or until it flakes easily with a fork. Spoon or schmear the whipped ricotta on the plate. Place the salmon on top covered in caramelized onion and pepper.
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