Mediterranean Baked Salmon

Name: Mediterranean Baked Salmon
Cuisine: Mediterranean
Ingredients: Prep time: 35 min; Ingredients:; 2 (6 oz) boneless salmon fillets; 1 onion, thinly sliced; 3 tbsp olive oil; 1 tbsp Italian seasoning; 3 tbsp Parmesan cheese

3 steps

Updated at: Thu, 17 Aug 2023 14:16:58 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1110 kcal (55%)

Total Fat86.5 g (124%)

Carbs9.6 g (4%)

Sugars4.2 g (5%)

Protein75.3 g (151%)

Sodium342.6 mg (17%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 x 6 ozboneless salmon fillets

1onion

thinly sliced

3 Tbspolive oil

1 Tbspitalian seasoning

3 Tbspparmesan cheese

Instructions

Step 1

Preheat oven to 350 F.

Step 2

Place the salmon fillets in a baking dish, sprinkle with the Italian seasoning, top with onion, drizzle with olive oil and sprinkle with Parmesan cheese.

Step 3

Cover the dish with foil and bake for 30 minutes, or until the fish flakes easily.