Chicken & Rice
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Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
30
High
Nutrition per serving
Calories335.3 kcal (17%)
Total Fat11.4 g (16%)
Carbs42.8 g (16%)
Sugars0.4 g (0%)
Protein13.7 g (27%)
Sodium948.3 mg (47%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add water to a large pot & boil chicken for 20mins
Step 2
Remove chicken & add the cream of chicken soup, seasonings & butter. Mix thoroughly until no large bits of soup are left.
Step 3
When water reaches a boil add rice, cover the pot & turn the heat on low. Cook down for 20-25mins or until rice isn't crunchy.
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