Spicy Cajun Sausage & Shrimp Rice Skillet

Spicy Cajun Sausage & Shrimp Rice Skillet Servings: 4 Calories per serving: ~535 kcal Macros: ~40% carbs / 30% fat / 30% protein Tips for Extra Heat (Optional): • Add 1–2 tsp hot sauce (e.g., Tabasco or Crystal) with the broth. • Swap jalapeño for serrano or habanero (if you like it really hot). • Use spicy Andouille sausage if available.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in a large skillet over medium. Add sliced sausage and cook until browned. Remove and set aside.

Step 2

Add shrimp to the same pan. Cook for 1–2 minutes until just pink (don’t overcook). Remove and set aside.

Step 3

Add diced bell pepper and jalapeño. Sauté for 2–3 minutes. Stir in smoked paprika, cayenne, crushed red pepper, oregano, thyme, garlic powder, onion powder, and black pepper. Toast spices for 30–60 seconds.

Step 4

Add diced tomatoes (with juice), chicken broth, and rice. Stir to deglaze the pan. Bring to a boil, cover, then reduce to low heat and simmer for 20 minutes.

Step 5

After 20 minutes, remove from heat. Fold in cooked shrimp and sausage. Cover and let sit for 5 minutes to finish steaming.

Step 6

Top with sliced green onions and parsley. Serve with lemon wedges for brightness.