By Sandra T
Vietnamese Green Mango Salad
4 steps
Prep:30min
Simple, refreshing, and delicious green mango salad
Updated at: Thu, 15 May 2025 18:36:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
7
Low
Nutrition per serving
Calories89.7 kcal (4%)
Total Fat0.4 g (1%)
Carbs12.6 g (5%)
Sugars6.5 g (7%)
Protein8.2 g (16%)
Sodium938.9 mg (47%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Shred the mango using a mandoline slicer or hand sliced into thin pieces and then julienned. Do not peel the skin off.
Step 2
Mix fish sauce with sugar until melted
Step 3
Chop the pepper and shred the mints
Step 4
Toss and mix mango, fish sauce, and Thai pepper
Notes
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