By Liz Donaldson
Cajun Corn Ribs
3 steps
Prep:10minCook:17min
Great as a snack or part of a meal
Updated at: Sun, 18 May 2025 15:50:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
3
Low
Nutrition per serving
Calories23 kcal (1%)
Total Fat0.2 g (0%)
Carbs5.5 g (2%)
Sugars0 g (0%)
Protein0.8 g (2%)
Sodium322.6 mg (16%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut cobs into 4 lengthways
Step 2
Spray with oil and rub on seasoning
Step 3
Put in air fryer at 190 for 12-18 mins
Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Spicy
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