By Priscilla Lopez
Veggie Egg Muffin with Side of Apple with Cinnamon and 1/2 C Cottage Cheese
Updated at: Mon, 19 May 2025 02:54:59 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories311.7 kcal (16%)
Total Fat5.9 g (8%)
Carbs47.5 g (18%)
Sugars31.2 g (35%)
Protein20.2 g (40%)
Sodium470.2 mg (24%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Veggie Egg Muffin
Sides
Instructions
No instructions yet
Notes
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