By Sarah Chastain
Turmeric vegetable soup
Good for when you're sick! Add and subtract ingredients based on preference and supply.
Updated at: Sat, 31 May 2025 15:40:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per recipe
Calories1547.8 kcal (77%)
Total Fat108.7 g (155%)
Carbs126.5 g (49%)
Sugars24.2 g (27%)
Protein32.5 g (65%)
Sodium6335 mg (317%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 cupsVegetable broth
or chicken
1onion
chopped
1Coconut milk can
2 cupsvegetables
I used stir fry frozen blend with some fresh carrots sliced and some sugar snap peas
minced garlic
2 tturmeric
1 tcumin
¼ tcayenne pepper
1 tcoriander
salt
pepper
lemon juice
hot sauce
greek yogurt
Thai rice noodles
sesame oil
olive oil
Soy sauce
fish sauce
Instructions
Step 1
Saute onion in sesame or olive oil until translucent
Step 2
Throw in garlic and saute a little longer, don't burn
Step 3
Throw in any frozen vegetables
Step 4
Saute until vegetables are fork tender
Step 5
Throw in spices except salt and pepper
Step 6
Saute until fragrant
Step 7
Pour in coconut milk, broth, and fresh vegetables
Step 8
Simmer 25 minutes or so
Step 9
Top with salt and pepper, hot sauce, and can dollop with Greek yogurt. Can also top with fresh herbs like parsley or cilantro.
Step 10
Cook Thai noodles separately and serve with soup if you don't want it to be too soggy if you're planning to refrigerate. If not, cook noodles in soup
Notes
1 liked
0 disliked
Spicy
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