Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories310 kcal (16%)
Total Fat8.8 g (13%)
Carbs37.1 g (14%)
Sugars0.5 g (1%)
Protein23.5 g (47%)
Sodium194.6 mg (10%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix psyllium husk and 3 tablespoons water, let rest 10 minutes
Step 2
Mix dry ingredients, add oil, then add remaining ingredients.
Step 3
Adjust the amount of additional water to produce pliable dough.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
