Healthy Banana Bread
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Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat11.3 g (16%)
Carbs35.3 g (14%)
Sugars13.4 g (15%)
Protein5.7 g (11%)
Sodium218.4 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 cupbananas
mashed ripe

⅓ cupplain Greek yogurt
can sub with unsweetened applesauce

⅓ cupoil
or melted butter

⅔ cupbrown sugar
or coconut sugar

2eggs
large

1 tspvanilla extract

¾ cupwhole wheat flour

¾ cupall-purpose flour

2 Tbspground flaxseed
flax meal

½ cuprolled oats

½ tspground cinnamon

1 tspbaking soda

½ tspsalt

¼ cupalmond slices
Instructions
Step 1
1. Preheat oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan or line with parchment paper.
Step 2
2. In a large bowl, whisk together mashed bananas, yogurt, oil or butter, sugar, eggs, and vanilla until smooth.
Step 3
3. In a separate bowl, combine whole wheat flour, all-purpose flour, flax meal, oats, cinnamon, baking soda, and salt.
Step 4
4. Gradually mix the dry ingredients into the wet until just combined. Do not overmix.
Step 5
5. Fold in almonds.
Step 6
6. Pour batter into prepared loaf pan and smooth the top. Sprinkle extra almonds on top for crunch.
Step 7
7. Bake for 50–60 minutes, or until a toothpick inserted into the center comes out clean. Check at 45 minutes and cover loosely with foil if the top is browning too quickly.
Step 8
8. Cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
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