Strawberries and Cream Overnight Oats

Name: Strawberries and Cream Overnight Oats
Cuisine: American, World Cuisine
Ingredients: 1 cup rolled oats; ½ cup diced fresh or frozen strawberries; ½ cup plain Greek yogurt; 1 tbsp chia seeds; ¾ cup milk of choice; 1–2 tsp honey or maple syrup (optional, for sweetness); ½ tsp vanilla extract

1 step

Strawberries and Cream Overnight Oats | Healthy Breakfast Recipe Strawberries and Cream Overnight Oats are a quick, wholesome, and delicious way to start your day. Made with simple ingredients, they’re perfect for meal prep and busy mornings. Ingredients: 1 cup rolled oats ½ cup diced fresh or frozen strawberries ½ cup plain Greek yogurt 1 tbsp chia seeds ¾ cup milk of choice 1–2 tsp honey or maple syrup (optional, for sweetness) ½ tsp vanilla extract Mix all ingredients in a jar or container, cover, and refrigerate overnight. In the morning, give it a stir and enjoy a creamy, fruity breakfast that’s both nutritious and satisfying!

Updated at: Wed, 28 May 2025 11:03:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories618.9 kcal (31%)

Total Fat22 g (31%)

Carbs78.5 g (30%)

Sugars20 g (22%)

Protein29.7 g (59%)

Sodium116.4 mg (6%)

Fiber13.7 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cuprolled oats

½ cupfresh strawberries

diced, or frozen

½ cupplain greek yogurt

1 Tbspchia seeds

¾ cupmilk

1 tsphoney

or maple syrup, optional, for sweetness

½ tspvanilla extract

Instructions

Step 1

Mix all ingredients in a jar or container, cover, and refrigerate overnight. In the morning, give it a stir and enjoy a creamy, fruity breakfast that’s both nutritious and satisfying!