Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
32
High
Nutrition per serving
Calories528.9 kcal (26%)
Total Fat17.1 g (24%)
Carbs75 g (29%)
Sugars24.6 g (27%)
Protein32 g (64%)
Sodium1124.9 mg (56%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine the sponge ingredients and bake at 180c for 20min.
Step 2
Cook the vanilla pudding and pour on the sponge.
Step 3
Combine ricotta with protein and stevia and spread on top of set pudding
Notes
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